Hypnotherapy for Weight Loss
Have you tried every diet going or are you a yo-yo dieter? Do you find it easy to lose weight but are unable to keep the weight off? If so, hypnosis for weight loss is for you.
Hypnosis for Weight Loss
During hypnotherapy sessions we focus on creating a healthier lifestyle in general rather than weight loss alone. This is needed in order to create long lasting changes.
Hypnosis for weight loss is much more than a fad diet because we focus on long term success. Often bad eating habits can be a symptom of something else and not the actual problem. Hypnosis sessions allow you to get to the root cause of your eating habits and can often improve your life in other areas and not just weight loss!
You will walk away from these sessions with the practical tools needed to create a new, healthier lifestyle and will have learned how your subconscious may have been causing you to self-sabotage.
Hypnosis for weight loss is done over 4 sessions. During these sessions alongside hypnosis, we will focus on:
What your goals are and the reasons why.
What behaviors are holding you back from weight loss.
The different areas of your life. What’s working well and what needs working on.
Practical tools that you can use in-between sessions.
The purpose of emotions and how they link to our eating habits.
Recognising the differences between emotional hunger and physical hunger.
How to gain some control over how you are feeling.
Weight Loss Hypnotherapy - £65 Per Session (approx 4 sessions needed)
