Hypnotherapy for Anxiety
Does anxiety affect your day-to-day life? Anxiety on a daily basis can be debilitating to live with. The good news is that you don't have to live with it and using the tools learnt through hypnotherapy, you could take control of your anxiety once and for all.
Imagine how it would feel to be excited for the future? Maybe you've suffered with anxiety for so long that you can't even remember what it's like for your day not to be ruled by anxiety. Does this sound all too familiar?
I have completed further specialist training in Generalised Anxiety Disorder and have helped many adults learn to manage anxiety. This is a special programme that can be tailor made to suit your needs and allows your subconscious mind to be able to go where it needs to in order to begin healing. Often with anxiety we know what we don’t want, but instead, what we need to be doing is focusing on what we DO want. All sessions are solution focused which means we focus on the future, how you DO want to be and how you can get there.
I use a combination of psychotherapeutic approaches along with hypnosis to help you overcome anxiety. You can face your anxieties in a relaxed, controlled and safe environment. You will be given the tools that you need through this therapy to continue to be able to manage anxiety through your life, long after the sessions have finished.
Hypnotherapy for Anxiety £65 per session
